Monday, May 3, 2010
My latest Additions...
Sunday, May 2, 2010
Steel Cut Oats
I searched the internet for a rice cooker recipe for my Steel Cut Oats. Most advised the same thing...add 1 part steel cut oats to 3 parts water and let them soak overnight. I tried this and it took about 45 minutes in the rice cooker the next morning. I don't have a fancy rice cooker with all of the settings on it or anything like that but the oatmeal came out perfect. It made 2 huge servings. The next morning I heated up my second serving with an extra cup of water on the stove and it turned out perfect again.
I wonder if I can make oatmeal in the pressure cooker...
Wednesday, April 14, 2010
Vegan Tourtiere and Strawberry Almond Milkshake
Tonight for supper we had the leftover vegan Tourtiere (meat pie) that my mom made for Easter. This is the very last piece so I had to savour every last bit of it. My mom truly is amazing when it comes to any type of pie!
I am also trying to make room in the freezer so that means I have to eat all of last year's hoarded berries. I took out a huge bag of frozen strawberries, added some almond milk and made a nice Strawberry-Almond Milkshake.
Sunday, April 11, 2010
Pizza Night!
I finally got a hold of my precious Soy Curls. I have been out of them since my return trip from Portland and they are impossible to find here in Canada unless you want to pay ridiculous shipping costs. Well I have some now...lots of them! I made pizza for supper with my favourite combination of earth balance and Frank's Red Hot Sauce for the base with soy curls tossed in Hot Sauce, sliced portabellos and green onions. Yummers!!!
Wednesday, April 7, 2010
St. Patrick's Potato, Fennel and Leek Soup
Tuesday, April 6, 2010
Spaghetti and Mock Meatballs
Monday, April 5, 2010
Hot Sauce Glazed Tempeh, Rice and Corn
Wednesday, March 24, 2010
Tofu Stir Fry with Soba Noodles
Monday, March 22, 2010
Veggie Corn Dogs and Salad
Friday, March 12, 2010
YoSo Soy Yogourt Review
I found their soy yogurt at both Vita Health and Price Choppers. They come in 2 different packaging...440ml container and a 6 pack of assorted variety (125ml) each. It was actually cheaper to buy the assortment pack so that is what I did so I could try out all of their varieties. The larger containers were around 4.59 and the 6 pack was 6.99
The soy yogurt comes in Vanilla, Blueberry and Strawberry. Now I have tried my share of soy yogurts in the past but with extremely limited success. Without naming names one was always too sour for my taste and the other was way too gritty and left a weird after taste in my mouth. Well now I have YoSo soy yogurt....
I tried the vanilla yesterday and was impressed with the consistency which was not watery but nice and thick. The small container was perfect for a one size portion and has a lot of good nutrition packed into it. 20% DRI of calcium, 6% DRI of iron plus, omega 3 -polyunsaturates and Chicory Inulin which is a prebiotic.
So...how does it taste? Amazing. It was extremely smooth, creamy and tasted great. The vanilla bean flavour was not overpowering which was perfect. I did not find this yogurt overly sweet either.
I definitely give this yogurt 2 thumbs up and recommend it to vegans out there looking for a good soy yogurt. I cannot wait to try their sour cream and spreadable products next.
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